I cannot believe that the purpose of life is to be "happy." I think the purpose of life is to be useful, to be responsible, to be compassionate. It is, above all, to matter and to count, to stand for something, to have made some difference that you lived at all.
Courage is the price that life exacts for granting peace.
Use a past defeat as a motivator. Remind yourself you have nowhere to go except up as you have already been at the bottom.
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